The Power of Support Groups

I wouldn’t be here without them

Photo by Becca Tapert on Unsplash

The first time I joined a support group I was sure it would be the last . Besides, I was only going so I could get my mental health nurse off my back. He thought it would be good for me and kept telling me so every session. I thought he was talking absolute nonsense but I decided to give it a try. I would go once, tell him I hated it, and hopefully he would never…